This Is the Perimenopause Book Millennials Need
Your Ovaries Have a Resignation Plan
This book began with women who pulled up a chair and told the truth.
At Identity Crisis Clubhouse events, women knew something was wrong but lacked words to explain it. Many had been dismissed by GPs, told they were too young or left believing it was all in their heads.
Younger women asked:
"When does perimenopause start?"
and
"How will I know?"
Those conversations inspired Your Ovaries Have a Resignation Plan.
Women reach perimenopause unprepared. They don't realise it can begin before periods stop, or appear as anxiety, rage, brain fog, disrupted sleep, lost confidence, changing relationships and the unsettling feeling that they no longer recognise themselves.
This is the book millennials need before Googling "What the hell is happening to me?" at 2am.
It explains what perimenopause can look and feel like, helping women recognise symptoms, understand experiences and find the words to ask for support. Downloadable tools help them track symptoms, prepare for GP appointments and advocate for informed conversations about HRT.
This is not another book telling women to buy a handheld fan and endure hormonal chaos more gracefully.
It explores perimenopause, identity, relationships, fertility, ambition, confidence and the life you thought you wanted.
Perimenopause is not the beginning of irrelevance. It can be the return of a woman to herself.
He needs to understand what I'm going through
Manopause 101 (Amazon Best Seller)
A Man's Guide to Thriving (Not Dying) During Her Menopause Meltdown
Well, this is the menopause version - and it could save your marriage.
Manopause 101 is the straight-talking, laugh-out-loud guide for husbands and partners who genuinely want to help but haven't got a bloody clue what's happening, what to say or why asking, "Is it that time of the month?" may significantly reduce their life expectancy.
Written like a car manual, it explains the symptoms of menopause in language he'll actually understand, from hot flushes and brain fog to anxiety, disappearing libido, sleepless nights and the sudden inability to tolerate the sound of him chewing.
No medical degree needed. No complicated jargon. No expectation that he should instinctively know what to do.
Just facts, humour and practical advice to help him understand, what's happening to your body and brain and why you may not feel like yourself, what you need from him and what you absolutely do not! And how to support you without trying to "fix" you.
Because menopause isn't only happening to women. It affects relationships, families and everyone brave enough to ask, "What's wrong with you now?"
Buy it for your husband or partner currently wandering through your menopause without an instruction manual.
Straight-talking, genuinely funny and possibly the most useful gift you'll ever buy him, because understanding what you're going through shouldn't be entirely your job.
Give me a colouring book quick before I kill someone!
Colour Your Way Through the Chaos
These are not colouring books for calming down and behaving yourself. They are for rage-colouring, boundary-setting, identity-reclaiming and resigning from everything that no longer deserves your time, energy or best pencils!
Choose your level of chaos:
I've Resigned From…
The official colouring-book companion to Your Ovaries Have a Resignation Plan - let go, reclaim your identity and colour your way through midlife.
The Zen AF Colouring Book
Menopause mindfulness for women who'd like a little calm over a cup of tea, or a glass of vino (no judgement here!).
The F*cking Sh*t Show Colouring Book
For the days when breathing deeply simply isn't going to cover it. Much more than a sweary colouring book - it's cheaper than therapy!
I need to hear shared experiences and that I'm not the only one feeling like I do
Identity Crisis Clubhouse - I'm Not Dead Yet
The podcast, community and growing sisterhood for women wondering where they went - and ready to discover who they are becoming.
There comes a point in midlife when you look at yourself, your relationships, your career and the life you have built and quietly think: "Is it just me?"
Is it just me who no longer feels like myself?
Is it just me questioning everything?
Is it perimenopause, an identity crisis, or have I simply had enough?
The answer is no. It is not just you.
Identity Crisis Clubhouse is where women come to hear the shared experiences that make them feel recognised, validated and far less alone. It brings together the podcast, honest conversations, live Clubhouse events, practical resources and a growing community of women navigating perimenopause, menopause and the glorious, confusing, occasionally sweary reinvention of midlife.
The podcast goes beyond hot flushes and hormone checklists to talk about the things women are really experiencing but often feel unable to say out loud: changing bodies, disappearing confidence, wobbling relationships, shifting friendships, sex, ageing, resentment, empty nests, careers we have outgrown and the unsettling feeling that the life we once wanted no longer fits.
These are straight-talking, honest, funny and sometimes uncomfortable conversations, with no judgement and no pressure to pretend you have everything sorted.
Because sometimes you don't need somebody to fix you.
You need to hear another woman say: "I felt that too."
More Than a Podcast - A Place to Belong
The Clubhouse is a community for women who are tired of struggling quietly and ready to pull up a chair with people who understand.
Inside the wider Identity Crisis Clubhouse universe, you'll find:
- Bold podcast conversations about the realities of perimenopause, menopause and midlife.
- Shared experiences that help you feel seen, understood, and reassured that you are not imagining any of this.
- Live Clubhouse events filled with honest conversation, laughter, connection, and the relief of being in a room where nothing has to be whispered.
- Practical tools and resources to help you understand what may be happening and advocate for the support you need.
- Updates about new episodes, upcoming events, special content, community conversations, and the occasional bit of Clubhouse swag.
- A growing sisterhood of women questioning the rules, reclaiming their voices and deciding what comes next.
You do not need to have the answers before you join.
You can arrive thriving, spiralling, single, married, dating, divorced, reinventing yourself - or Googling "Is this normal?" at 11pm.
There is space for all of it here.
No fixing. No pretending. No whispering. Just the bold conversations women have inside their heads but are often too frightened to say out loud.
The Clubhouse door is open. Pull up a chair - we've been saving you a seat.
